As we journey through life, the natural aging process can lead to challenges like declining muscle and bone mass, as well as a variety of other issues and pains. Embracing an active lifestyle has been shown to provide numerous benefits, including building and maintaining strength, boosting immunity, and improving mood and cognitive function.
Join Lindsey McKay, CFP®, CSSCS, and Andrew Lee, CFP®, CSSCS, from McKay Wealth Management, and Austin Lee, a personal trainer and triathlete, who will share valuable insights on how to build and maintain a healthy and active lifestyle during your retirement years.
Through this engaging discussion, you'll gain a deeper understanding of the ways you can adopt and capitalize on all an active lifestyle has to offer.
Date and Time
Mon, Aug 28, 2023
2:00p - 3:00p PST